Pain Relief & Wellness Care

Thousand Oaks, CA ChiropractorOur Hastings, NE chiropractic office was created with you in mind: a Chiropractic Physician with a committed staff. Simple procedures. And objective nutritional programs based on your blood tests.

Murray Natural Health

Serving Hastings, NE with today's chiropractic & nutrition.

 

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White Chili | Print |  E-mail

Ingredients:
2 jalapenos, chopped
1 large red onion, diced
32oz chicken stock
turkey or chicken, cooked, shredded
48oz Great Northern beans, pre-cooked
2 T oregano
2 T ground cumin
Salt and black pepper, to taste

Instructions:
Using a large stew pot, cook jalapeño and red onion in stock for 20 minutes. Add meat, beans and spices. Add water to get soup consistency to your liking. You can adjust the spices to your personal taste.

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